About Our Sessions

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Starting at 37 weeks gestation and beyond, we can incorporate acupressure points that are stimulating to the uterus and help tonify the uterus for contractions.
Our postpartum sessions are deeply nourishing and baby friendly. We specifically address abdominal separation (Diastasis Recti assessment), postnatal pelvic rebalancing, and an overall sense of relaxation for you to feel rejuvenated.

"I appreciate Cara's detailed explanation of the planned focus work and then gently talking me through each muscle group as she works in more sensitive areas surrounding my hip injury. Her knowledge and experience in prenatal and postpartum care is evident and the results are so valuable.”
 -Kirsten G.
“Cara’s whole being is attuned to the language of pregnancy, postpartum and motherhood. I feel so safe and so cared for in my massage sessions with her, and she is able to reach and work with the very specific pains I had in pregnancy like no one else.”
-Dominique Y.

Prenatal Massage